News
Your Health Now: 4 Simple Ways Men Can Take Control of Their Health Today
June 9, 2021
There is a long-standing perception that women tend to focus on their health more than men do. Unfortunately, it’s a perception that rings all too true. A survey cited in a 2019 article from AARP found that only half of the men surveyed get regular check-ups and . . .
read moreHonoring our Healthcare Heroes
May 4, 2021
Every May, hospitals and communities across the country recognize and celebrate these frontline healthcare heroes over the course of several weeks: National Nurses Week, National Hospital Week and National Emergency Medical Services (EMS) Week.
read moreBetter Sleep for Your Heart Health
April 21, 2021
Check out these pointers to ward off tossing and turning and help ensure a deep and relaxing sleep tonight that leaves you rejuvenated and ready to tackle tomorrow.
read moreYour Health Means Everything: Taking Care of Yourself in a Post-Pandemic Worl
April 8, 2021
As we get closer than ever to putting the COVID-19 pandemic behind us, many of us are looking forward to getting back to the things we’ve been missing.
read morePrevention on the Brain: How to Protect Yourself from Concussions and Other Injuries
March 8, 2021
When you think about your health, some of the first things that probably come to mind are healthy eating, exercise, visits with a provider and other steps to help prevent and manage illness and disease. But there is another important factor to consider when thinking about maintaining good health –...
read moreOverlooked Symptoms to Watch for Your Heart Health
February 17, 2021
We’ve all seen when heart attacks happen in the movies. A character is walking along when, suddenly, they grab their chest – wincing with pain – and immediately tell someone, “Call 911! I’m having a heart attack!” While that certainly does happen, the reality is that heart attacks can strike much...
read moreBetter Sleep for Your Heart Health
February 17, 2021
Consistently getting a good night’s sleep is one of the most beneficial things you can do for the health of your mind and body. And it’s particularly important for your heart. Even though it keeps beating after you close your eyes, it benefits from the lowered blood pressure that happens...
read more30 Minutes a Day Can Help Keep Heart Disease Away
February 1, 2021
Did you know that exercising as little as 30 minutes every day can improve your heart health and quality of life? It can even be simple activities that are easier to incorporate into your schedule, like taking your dog for a jog, tossing a ball with your kids or sunset...
read moreBrighter Days Ahead: Celebrate the New Year with a Healthy Start
January 7, 2021
A new year is always an opportunity for a fresh start. Turning the page on the calendar gives us a chance to turn the page on unhealthy habits, resolve to be better, healthier versions of ourselves and look to the future with hope for what’s to come. As we look ahead,...
read moreCelebrating Safely: How to keep you, your family and your community healthy this holiday season
November 24, 2020
As we continue to fight COVID-19 and work to slow the spread in our community, it’s a good idea to take a moment and rethink how we celebrate during the holiday season.
read more